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M.Gi.M. Big Time - Eat & Run album

M.Gi.M. Big Time - Eat & Run album

  • Performer: M.Gi.M. Big Time
  • Genre: Electronic
  • Title: Eat & Run
  • Released: 1996
  • Style: Euro House
  • Country: Canada
  • MP3 version size: 1577 mb
  • FLAC version size: 1658 mb
  • Other: FLAC MOD RA VOC MPC MIDI MMF
  • Rating: 4.2
  • Votes: 207

Description

Label:Numuzik Inc. ‎- NUCD-258 Format:CD, Maxi-Single Country:Canada Released:1996 Genre:Electronic Style:Euro House.

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This Canadian project and remixers crew (also known as . i. Big Time) was composed of Mac Thornhill, Gino Crescenza and Maurizio Nalli. Be Good To Me featured the voice of Christine. The single was written by M. Thornhill and G. Crescenza and released under Numuzik. It appeared on the compilations DJ Club Mix Volume 7 and DJ Line Volume 18. The team contributed to the projects Soul Glow (Funky Horn) and to Christine's solo single Into The Fire. Thanks to EuroBoy and Klems. M Gi M biography was last updated Sat, January 13th 2018. Did you like this article ? Tell your friends.

B2 Be Good To Me (Al's Progressive Mix). Christine - 00 - Be Good To M. pg. 1996) Eat & Run. 1. Eat & Run (Radio World Mix). 2. Eat & Run (Club Universal Mix). 3. Eat & Run (Meringue Mix). 4. Eat & Run (Original World Mix). Big Time - 00 - Eat & Ru.

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Knowing what to eat before running can be tricky. Consider your training goals and workout duration. Protein and simple carbs should come first on your list. These may cause digestive distress and affect your training routine. If you're short on time or not feeling hungry, drink a protein shake with raw honey. What to Eat Before Running. From high-protein pancakes and oatmeal to eggs, there are plenty of options for a healthy breakfast. However, just because something is "healthy" doesn't mean it's suitable for runners. Knowing what to eat before running can be tricky. In addition to carbs, your pre-run meal should contain moderate amounts of lean protein.

Want to know how to run faster? Looking for the best snacks to eat before a run or wondering if carb-loading is right for you? Elite sports nutritionist James Collins has the answers. This allows time for your food to fully digest. After a smaller snack, 30 minutes - two hours should be sufficient, depending on how much you have eaten. For energy-boosting snacks before a harder run, try to focus on smaller carbohydrate snacks that have a reasonably high glycaemic index score (GI).

Tracklist

1 Eat & Run (Radio World Mix) 3:56
2 Eat & Run (Club Universal Mix) 6:08
3 Eat & Run (Meringue Mix) 5:23
4 Eat & Run (Original World Mix) 6:07

Credits

  • Producer – M.Gi.M. Big Time*, Peter Stocola

Other versions

Category Artist Title (Format) Label Category Country Year
NU-258 M.Gi.M. Big Time* Eat & Run ‎(12") Numuzik Inc. NU-258 Canada 1996

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